You want to look great and feel healthy at the same time.  The glow of health means lean and tanned and well muscled.  You want a flat stomach fast and without much work?  Each section of your body needs a work out intense enough that it will cause you to work up a sweat.  Like anything worth having, you will need to work to earn it.

Look into exercise equipment aimed toward abdominal work outs and overall fitness.  Exercise balls are a great piece to begin with.  They are affordable and don’t take up much space if that is an issue.

Contraction exercising works well on the abdominal area.  Keeping those muscles tightly controlled can teach them to contract when you need them to.  Pulling in and tightening as you work out.