I don’t want to be accused of overstating the case at all, but it’s hard not to be completely over the top when discussing all of the amazing benefits of learning proper technique for how to cleanse your colon. I mean forget for a second that what we’re talking about doing is basically just flushing out years of junk from our intestines. Having a healthy bowel is one of the most important things that we can do for our overall health — it’s the foundation that everything else is built on. And as we all know a shaky foundation leads to a shaky structure.