There are a lot of variations out there on the basic theme of colon cleansing. I know that a lot of people simply recommend that you eat a tremendous amount of fruit and vegetables as a way to clean out your insides, but I really want to go a little bit further than that and take a dedicated comic that will help me do an effective home colon cleanse. I know that it’s dangerous to use any kind of really strong chemicals because they can harm the lining of your colon, but I do want something that’s going to be better than just eating a salad.