When I was single and on my own it was no problem to smoke as much as I wanted to.  I kept telling myself that it was for my own good to smoke because I was spending long hours on the road and having a cigarette in my mouth helped to keep me awake.    Then I got married to a non smoker and we started to have children.  I starting thinking was this something that I wanted to expose my loved one to? Since it was no longer just me I started to buy Stop Smoking Products.   And I found other things to keep me awake on the road.